Wow it's been a while since I've blogged. I realized I want to return to my blogging roots, which are 1. I wanted to keep a journal online of my daily life (no matter how boring it might be for others to read), and 2. to meet new and wonderful people through the Xanga community, which I've met so many since 2005 and even some in person! So if I can get back in the habit, I'm back!
This summer is turning out to be all about me haha. I know that is against everything my Christian faith teaches, but hang on and I'll explain. Of course, while always and forever keeping Christ the center of my life, I have embarked on a health improvement journey that is starting to show great results! Hubby and I decided to try out this wellness doctor who combines western medicine with alternative medicine. So far we love this guy! We had our first consultation with him in April, followed by extensive testing that could actually tell what condition our bodies were in down to the cellular level. While I believe Jesus is my ultimate Healer, I also believe He has given medicine and the study of health to gifted men and women to work through them to bring healing as well.
While supplements are one path towards this physical healing, we are also getting acupuncture and iv vitamin/immune drips. Me acupuncture - still can't believe it's happening! But it makes perfect sense to me, addressing the energy system in my body. I'm already a believer of our nervous system and see a chiropractor on a maintenance level basis. This energy system is something new to me, but as I'm told very basic to anyone studying medicine, whether it be western or alternative. Again while I know Jesus could heal me completely and wholly if He so choices, I'm trying to do my part to help feed my body good things like the vitamins.
We started and finished a 10 day detox diet, which basically consisted of fruits and vegetables and allows stuff like olive oil, balsalmic vinegar, spices, etc. Now we are in the "rest of your life" diet, which has no-no's like sugar and sucralose, white flour, bread in general for me because of yeast issues, caffeine, chocolate, etc. We are adjusting very well and feeling the benefits, which includes losing 12 pounds to date for me! We are allowing a "cheat" day once a week, but as we are finding out cheating too much on that day only results in feeling sick because the body just isn't used to that junk anymore.
Around the same time we started this journey, we joined our local LA Fitness gym, using personal trainers to help get our bodies in shape. That is working out great - painful (good pain they say haha) but getting results! I was in a place where I just couldn't get started working out on my own at home using our home gym. So this personal trainer method is truly working for me because I have to schedule my sessions, and I need 24 hours to cancel. So if I wake up sleepy I can't just blow off my workout because it involves another person and their livelihood.
Needless to say doing all this with hubby at my side has made all the distance. I can't imagine success if I didn't have his full support, so thanks Robert! You're amazing and a huge blessing to me!! Buddy systems are so great!
So that is what's new with me. A new me in the making! Of course I've been golfing and enjoying summer, and I've been on a painting and decorating kick as well. You wake up one morning and realize you've been in your new home too long to not have done hardly anything with it to make it yours. That's been my kick in the butt! haha One project at a time it's coming together, slowly but surely. Maybe in a few more years it'll be all done haha! I find the process quite enjoyable, exhausting at times, but loving the finished results!
This next week we are heading up to Penn State to spend some time with our son and also to use a gift we received - two nights and three days at a lovely golf resort in State College. Hubby's birthday is Wednesday, so it should be a fun time!
Blessings on your day!