Saturday, 25 July 2009

  • Dealing with Sickness

    This past week it was golf and precious time with hubby and son up at PSU.  Halfway through our trip I started getting sick, and four days later my fever has now finally broken from having pneumonia.  Still feeling really bad but just knowing the fever is gone makes me want to try to get out of bed for longer periods and gain some strength back.  So I decided this afternoon to try on some clothes in my closet that were impossible to even get all the way on just two short months ago.  Did I mention I have now lost 15 pounds?!! woohoo!!  The first seven came off during my diet detox where I only ate fruits and vegetables for 10 days.  The rest came off on the "rest of my life" diet, which is basically low carbs with complex carbs being my only carbs, no bread products and limited starchy fruits and vegetables; basically eating eggs, lean meats and lots of vegetables and fruit.  I'm completely off sugar and yes chocolate!  If it wasn't for this illness right now, I would be ecstatic.  So the clothes I was hoping I could get back into are actually too big on me now! WOW  and I can see more muscle tone on me, especially my legs.  Did I mention I joined a gym two months ago too?  So down 15 pounds, a size and a half, getting toned... it feels good.  I really haven't missed all the junk, and even with having to eat out while out of town up at PSU, I was still able to lose just by eating lean and clean.  Maybe I can actually keep this up... I am certainly motivated by these results!  I had to lay back down rather quickly after only trying on a few things, but it sure did boost my afternoon!

    My pastor and his wife and our visiting guest ministry stopped by to pray over me too.  What a blessing that was to me!  I'm hoping to wake up tomorrow feeling goooooooood!  For now it's back to bed and my ice chips (too nauseated for food).

Saturday, 18 July 2009

  • In the Groove

    I spent the day at my brother-in-law's country club for their couples invitational, which included lunch, golf, appetizers, dinner and prizes.  It was really nice!  The really cool thing for me is that despite all the wonderful food available to me, I only ended up eating about 700 calories the entire day!!!  I think I'm truly in this diet groove and it feels really really good .  Even half of my filet mignon portion was over filling for me.  And the apple pie ala mode did not tempt me in the least.  I'm actually have a really hard time getting up to 1000 calories a day.  I feel like a different person than I was a month ago.  Like I have my flesh under control.  It feels good!

Friday, 17 July 2009

  • On the Road to Wellness

    Wow it's been a while since I've blogged.  I realized I want to return to my blogging roots, which are 1. I wanted to keep a journal online of my daily life (no matter how boring it might be for others to read), and 2. to meet new and wonderful people through the Xanga community, which I've met so many since 2005 and even some in person!  So if I can get back in the habit, I'm back!

    This summer is turning out to be all about me haha.  I know that is against everything my Christian faith teaches, but hang on and I'll explain.  Of course, while always and forever keeping Christ the center of my life, I have embarked on a health improvement journey that is starting to show great results!  Hubby and I decided to try out this wellness doctor who combines western medicine with alternative medicine.  So far we love this guy!  We had our first consultation with him in April, followed by extensive testing that could actually tell what condition our bodies were in down to the cellular level.  While I believe Jesus is my ultimate Healer, I also believe He has given medicine and the study of health to gifted men and women to work through them to bring healing as well. 

    While supplements are one path towards this physical healing, we are also getting acupuncture and iv vitamin/immune drips.  Me acupuncture - still can't believe it's happening!  But it makes perfect sense to me, addressing the energy system in my body.  I'm already a believer of our nervous system and see a chiropractor on a maintenance level basis.  This energy system is something new to me, but as I'm told very basic to anyone studying medicine, whether it be western or alternative.  Again while I know Jesus could heal me completely and wholly if He so choices, I'm trying to do my part to help feed my body good things like the vitamins.

    We started and finished a 10 day detox diet, which basically consisted of fruits and vegetables and allows stuff like olive oil, balsalmic vinegar, spices, etc.  Now we are in the "rest of your life" diet, which has no-no's like sugar and sucralose, white flour, bread in general for me because of yeast issues, caffeine, chocolate, etc.  We are adjusting very well and feeling the benefits, which includes losing 12 pounds to date for me!  We are allowing a "cheat" day once a week, but as we are finding out cheating too much on that day only results in feeling sick because the body just isn't used to that junk anymore.

    Around the same time we started this journey, we joined our local LA Fitness gym, using personal trainers to help get our bodies in shape.  That is working out great - painful (good pain they say haha) but getting results!  I was in a place where I just couldn't get started working out on my own at home using our home gym.  So this personal trainer method is truly working for me because I have to schedule my sessions, and I need 24 hours to cancel.  So if I wake up sleepy I can't just blow off my workout because it involves another person and their livelihood. 

    Needless to say doing all this with hubby at my side has made all the distance.  I can't imagine success if I didn't have his full support, so thanks Robert! You're amazing and a huge blessing to me!!  Buddy systems are so great!

    So that is what's new with me.  A new me in the making!  Of course I've been golfing and enjoying summer, and I've been on a painting and decorating kick as well.  You wake up one morning and realize you've been in your new home too long to not have done hardly anything with it to make it yours.  That's been my kick in the butt! haha  One project at a time it's coming together, slowly but surely.  Maybe in a few more years it'll be all done haha!  I find the process quite enjoyable, exhausting at times, but loving the finished results!

    This next week we are heading up to Penn State to spend some time with our son and also to use a gift we received - two nights and three days at a lovely golf resort in State College.  Hubby's birthday is Wednesday, so it should be a fun time!

    Blessings on your day!


Friday, 05 June 2009

  • Local Dealership Closed Down

    When you get off the highway near our house, you see Burgunder Dodge, a dealership that has been on that corner for as long as I can remember.  Friends of ours own that and have sold us cars over the years, and then serviced them as well.  The other night when we got off the highway, the dealership was completely empty... no more cars in the lot, no big balloons flying above the featured cars, a completely bare showroom... wow.  My heart goes out to the owners and to all their employees.  This local icon is gone and it had nothing to do with their own business practices.  I was reading online the huge list of Chrysler dealerships nationwide that were closing... all those families affected... it's just sad.  I bought a Chrysler Seabring convertible this past December.  Thankfully my dealership is still open, as well as many of the Chrysler dealerships in Pittsburgh.  The list seem to contain only a few from this area, the smaller ones with one or two brands, like this Dodge dealership here.

    Times are sure changing.  I've been amazed over the years as what were once considered solid companies began to drop by the wayside.  This brought about an entrepreneur revolution with smart business people deciding their job fate for themselves, using their own ingenuity and commitment to make their companies succeed.  Now the majority of jobs are found in the small business realm. 

    This kind of change can really rock someone's world.  It can be devastating as first, but the strength and creativity within can rise up and make their world better in the long run.  Lots of hard work for sure...  I saw this first hand with my husband's family business.  I watch his father start the company in the 80s,  taking only a token salary for years and putting all he had back into the company;  to the next generation which includes my husband and his brother working with detemination to take this company to new levels, surviving a devasting flood in '04 which could have killed the company then, but through hard work and dedication by the owners and the amazing staff of employees kept the business afloat and brought it to an even better place; to even now through this certain economic downturn, hanging in there and not giving up, but determined to do whatever it takes to keep the business growing and healthy.

    I pray God's blessing on all the businesses in our country, and especially those birthed out of hardship and that need to survive on one's own.  May they continue to be secure employers.  I pray God's provision for those who are found jobless in these days and find it difficult to obtain a new job.  Hang in there and see God's hand upon your life, providing for your every need.  Don't be afraid to change your career path or maybe go for that dream you once had but a mundane job got in the way for you.  Aim high and go for it!  Let God lead you down roads of blessings and prosperity.  He has created within each one of us the ability to gain wealth.  Trust God and see where He takes you!  It can be an exciting ride if you're brave enough!


rayray714a

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    • Name: RayRay aka Mary Ann
    • Country: United States
    • State: Pennsylvania
    • Metro: Pittsburgh
    • Birthday: 5/19/1959
    • Gender: Female
    • Member Since: 5/12/2005
    • Lifetime

About Me

  • Hi there! I'm a 40something mom of two great kids who are young adults now, one in college with the other graduated from college. I'm very happily married to my husband of 24 years, and I have a new baby, Mackenzie, who is a 5 pound Maltepoo who I just adore!!! I lead worship in my church, I'm a self-admitting golf addict, I love buttery popcorn more than I should (chocolate too hehe), I enjoy traveling and meeting many great people here on Xanga, and I love designing Xanga Themes! Decorating and Design in any form I find very fun and fulfilling. I am pleased to be able to say that I am one of the founding members of the divine Sisterhood of the Traveling Tiaras! But my most treasured thing in life is my personal relationship with Jesus Christ, worshipping Him and leading others deep into His Throne Room. God bless you today!

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